How to study smartly?

Why do some people learn more easily than others? Is it a matter of exceptional intelligence, above-average memory, or simply effective methods? Scientific research increasingly points to the third option. By introducing effective learning techniques, you can increase your efficiency, assimilate knowledge quickly and permanently. How to do it? Here are some practical tips that we have prepared based on scientific research and the most popular books on the subject of effective learning.

#1. Test, Iterate, and Recycle

Make It Stick – The Science of Successful Learning (or in Polish translation Harvard’s Guide to Effective Learning) is a book bas on many years of research conducted by 10 researchers from Harvard University. The researchers dissected the learning process, examined established beliefs about how to learn, and debunked those that turned out to be false. The book contains many data-backed methods and tactics georgia mobile phone numbers database we will mention only the most important ones.

Research by American scientists has confirmed a fact that good teachers are well aware of – learning by heart does not build lasting knowledge. Reading the same material over and over and reciting it from memory will work if your goal is just to “memorize and forget,” but it will not bring long-term results. Instead, it is worth using three methods that not only help to consolidate knowledge, but also develop intelligence.

First, test yourself. Solving tasks and quizzes is an active form of reviewing the material, which is definitely more effective than mindless repetition. It’s not about checking how much you already know, but about the process of recalling information encoded in your memory. By searching your memory for the answer to a question, you learn to use the knowledge you’ve acquired in practice and help it become embedded in your memory. Therefore, after each batch of material, prepare questions and answer them. Remember to check the correctness of your answers after each quiz to catch mistakes and avoid them in the future.

Second, review. If you want new knowledge to stick in your memory, it’s not enough to cover the material once and move on to the next chapter. The key to effective learning is regular, spaced-out review. Schedule time to review material you’ve already mastered. Set a schedule for reviewing material from the previous day, week, or month and stick to it. Intersperse current and past topics in your quiz. The more often you recall something from memory, the greater the chance that new knowledge will

make it from short-term memory to long-term memory.

Third, process. Remember that new  study smartly information you acquire does not go into vain, but rather increases the knowledge you already have. So try to use what you already know to better remember new information. After each section of material midjourney: what is it, where does it live and how is it creating art with artificial intelligence? ask yourself: what did you learn from it, how does the new information connect with the knowledge you have. Extract key ideas from the new material and relate them to your knowledge. By creating networks of connections between new and old information, you can master even the most complex topics. Remembering new information depends on remembering content learned earlier, so the more you remember, the more possible connections you create for future knowledge.

#2. Count tomatoes and manage your time

Are you easily distracted? study smartly Do you struggle to focus on one task for an extended period of time? Try the pomodoro technique guinea lists which takes its name from the tomato-shaped kitchen timer that Italian student Francesco Cirillo used to time his studies. The pomodoro method involves dividing your work into short, 25-minute focus sessions, separated by 5-minute breaks. How does it work?

1. Divide the material you want to learn into small portions.
2. Set the timer for 25 minutes.
3. Work hard on the first problem until you hear the alarm.
4. Rest for 5 minutes.
5. Choose the next topic and focus on it for the next 25 minutes.

After four sessions you can take a longer break (15-30 minutes).

Using the tomato method increases your resistance to distractions. It’s easier to deal with them when you know that in 25 minutes it’ll be time for a break so you can check your messages, make coffee, and do all those urgent tasks that always come to mind when you’re trying to focus.